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These Tips will Help you to Boost your Hand-Eye Coordination when Gaming

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If you are an avid gamer, then you’ll know more than anyone how much hand-eye coordination it requires. If you want to improve your hand-eye coordination, then here are some tips that will help you to get started.

Turn the Music Down

When you listen to music while playing a game, a small percentage of your brain is distracted. If you want to be successful in your video game ventures, you need to try and focus and concentrate as much as you can. Turn off the music and try to immerse yourself as much as possible. If the game gives you the chance to mix your sound levels, then consider turning down the in-game music and then turning the sound up on the effects. Sound effects can really help you to relax your reflexes and it will also help you with your reaction times too. Ideally, you should be trying to wear quality headphones as they will block out a lot of noise in the home. If you want to get some practice then consider playing some NetBet casino games, as this will help you to get used to computer controls without feeling pressure or having a set time limit. The games they offer will help you to hit the keys on the keyboard without having to look at them first.

Turn up the Screen Brightness

Believe it or not, a lot of games are made to be a bit darker or muddled as it helps the colours stand out and provides contrast. Sometimes it helps you to really get into the mood or the style of a game, but it can also make it hard for you to see certain things. If you are playing an FPS for example then you may want to spot someone before they see you, and if you turn up the colours or the brightness on your screen then this will make it way easier for you to do. If you want to get the best result out of your gaming experience, then it helps to fiddle around with the graphics until you can find something that will really benefit you.

hand eye coordination

Customise the Controls

So many games give you the chance to change the sensitivity or even the layout of the controls. You should really try and use this to your advantage. Sometimes it helps to have a higher level of sensitivity as your character will move around the game faster, but sometimes it can make it harder for you to aim at the same time. It’s really about finding what works for you and trying to make sure that you get the best result.

Buy a Comfortable Controller

Having a comfortable mouse or controller will make a huge difference. A lot of gamers assume that they should stick with the controller that came in the box with their console or PC, but it doesn’t have to be this way. In fact, sometimes by changing things up, you can get a way better result.

To recap, customise your controls, buy a comfortable controller and always try and change the brightness. It will make a huge difference!

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Online brain games can extend in-game ‘cognitive youth’ into old age, study says

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Online brain games can extend in-game 'cognitive youth' into old age, UCI-led study says
“The brain is not a muscle, but like our bodies, if we work out and train it, we can improve our mental performance,” says the study’s lead author, Mark Steyvers, a UCI professor of cognitive sciences. Credit: Steve Zylius, UCI

A University of California, Irvine-led study has found that online brain game exercises can enable people in their 70s and even 80s to multitask cognitively as well as individuals 50 years their junior. This is an increasingly valuable skill, given today’s daily information onslaught, which can divide attention and be particularly taxing for older adults.

“The brain is not a muscle, but like our bodies, if we work out and train it, we can improve our mental performance,” said lead author Mark Steyvers, a UCI professor of cognitive sciences. “We discovered that people in the upper age ranges who completed specific training tasks were able to beef up their brain’s ability to switch between tasks in the game at a level similar to untrained 20- and 30-year-olds.”

The findings, published in Proceedings of the National Academy of Sciences, underscore the cognitive cost of multitasking, which dilutes function by splitting focus, as well as the ways in which people across the lifespan can overcome the brain drain brought on by both the increasingly cluttered multimedia environment and the natural aging process.

For the study, Steyvers and his colleagues partnered with Lumosity, an online platform that offers a variety of daily brain training games. They focused on data from “Ebb and Flow”—a task-switching game that challenges the brain’s ability to shift between cognitive processes interpreting shapes and movement. Of the millions of people who played the game between 2012 and 2017, researchers randomly sampled the performance of about 1,000 users within two categories: those who ranged in age from 21 to 80 and had completed fewer than 60 training sessions; and adults 71 to 80 who had logged at least 1,000 sessions.

They found that the majority of older and highly practiced players were able to match or exceed the performance of younger users who had not played very much. Any lead seniors had, though, significantly declined after the 21- to 30-year-olds had completed more than 10 practice sessions.

“Medical advances and improved lifestyles are allowing us to live longer,” Steyvers said. “It’s important to factor brain health into that equation. We show that with consistent upkeep, cognitive youth can be retained well into our golden years.”


New app tests how mood affects cognitive performance


More information:
Mark Steyvers el al., “A large-scale analysis of task switching practice effects across the lifespan,” PNAS (2019). www.pnas.org/cgi/doi/10.1073/pnas.1906788116

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University of California, Irvine

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Online brain games can extend in-game ‘cognitive youth’ into old age, study says (2019, August 19)
retrieved 20 August 2019
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